Course Curriculum

  • 1

    FOUNDATIONAL STRIKING

    • 8 Punches Foundation

    • 8 Elbows Foundation

    • 8 Knees Foundation

    • 8 Kicks Foundation
  • 2

    TRAPPING

    • Wedge Trapping to Pak Da or to Lop Da

    • Figure-4 Trap

    • Bong Sao - Wing Arm

    • Same Hand Punch-Trap

    • Jao Sao Trapping to Takedown

    • Wrap Around Arm Lock - Trap Low
  • 3

    STRIKING COMBINATION & STREET TECHNIQUES

    • Punching Long - Proper Extension

    • Straight Punch Combo Blitz

    • HCH 6 Count Combo Blitz

    • Jab Cycle

    • JCJ Foundation Cycle

    • JCRE - Knee Switcher

    • Bob & Weave vs Hook w Striking & Single Leg

    • Bil Jee with Follow-ups

    • Eye Targetimg + Other Skills & Techniques

    • Groin Kick to Bil Jee Entry

    • Headbutt + Reverse Lobo

    • Headbutt + Head Control Takedown & Aggressive Ground Follow-ups